Do you find yourself taking a nap every day? If so, it could be a sign that you have high blood pressure or are at risk for a stroke. Studies have shown that people who take naps often are more likely to have heart problems down the road. So if you’re noticing that you need…Read More
When it comes to heart health, women are just as important as men. In fact, according to the American Heart Association, one in three deaths from heart disease occur in women. This is why it’s so important for women to eat foods that are rich in potassium. Potassium helps keep the blood pressure under control…Read More
We will talk here about what it is! Increasing age brings a unique set of health challenges for the majority of people. This is why older people tend to have higher health care needs and require more frequent hospital visits. With 80% of America’s older population living with at least one chronic disease[1], widespread access…Read More